W2D2 ME LB

I was pretty sick all week, so getting in workouts was tough. Energy was really low and the near fever made for pretty sweaty sessions.

squat: 135×5, 185×5, 225×3, 275×3
stiff leg deadliest: 105×8 (four sets)
wide pulldown: 11×10 (three sets)
good mornings: 65×8 (three sets)
hack squat: 90×10 (three sets)

September 10, 2009 | Filed Under lifting | Comments Off