workout: cardio-ish p1w2
Was planning to use today as a recovery day, but it started out in such a “can’t do anything right” way, I hit the gym for a quick workout. Arms, shoulders and upper back, nothing worth writing about.
February 11, 2009 | Filed Under lifting | Comments Off
twitter: mjladd- mjladd: Second kernel panic of the day under OS 10.7.3 makes me cranky. February 4, 2012
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- last.fm
- Miles Davis – Vonetta February 6, 2012
- Miles Davis – Limbo February 6, 2012
- Miles Davis – The Sorcerer February 6, 2012
- Miles Davis – Masqualero February 6, 2012
- Miles Davis – Pee Wee February 6, 2012
- Miles Davis – Prince Of Darkness February 6, 2012
- John Zorn – A Dream of Nine Nights February 5, 2012
- John Zorn – Act One February 5, 2012
- John Zorn – Po'o'uli February 5, 2012
- John Zorn – Akialoa February 5, 2012