on the road to 400

Pulled a 385lb deadlift this morning: no belt, no gloves, no knee-braces. That was on set number six with another five speed sets afterward and 4.5 hours of sleep. The rest of the year is scheduled for heavy deadlift, squat and bench.

I’m working on a three month plan to start the year with an emphasis on cutting some weight and focusing on mobility. I love being excited to hit the gym, looking forward to pushing things a bit and testing my abilities.